Fibromyalgia vs My Rest Day

Fibromyalgia vs My Rest Day

Fibromyalgia, Research, Tips
When is the last time scheduled a rest day? I am not talking about spending the day in bed because of your chronic illness flared and made leaving it impossible. What I am asking is, when did you last choose a day to relax, give your body a break, allow yourself to chill out in front of the television for no reason other than you wanted to? I don’t need a rest day The problem with having multiple chronic illnesses is that a lot of our downtime is dictated by chronic pain.  Fibromyalgia, psoriatic arthritis, and endometriosis dictate when I am active or when I can leave the house. There are times when they make me feel like I have no control of the time in between.  It is like…
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